The chains are not made of iron. They are made of guilt, habit, and low self-esteem. And those chains can be broken with a single word:

Start small. Say no to the small request. Let the world be disappointed. You might find that on the other side of that disappointment is the freedom you never knew you lost.

By A Social Observer

But the viral nature of this POV suggests a shift. By laughing at the meme of the exhausted friend, the tired partner, and the overlooked sibling, we are collectively realizing that