Beginner How To Inhale Smoking: Nina Marta Teaching A

Because smoking, like any art, is just applied physics. And Nina Marta has written the instruction manual.

“Cough?” Nina asks. “A little,” the student rasps. “That’s the tickle. It goes away by the third puff.” Most beginners cough because they try to exhale all the smoke at once like a dragon. Nina Marta teaches the "Sailor's Exhale"—a slow, controlled leak. nina marta teaching a beginner how to inhale smoking

“Do you feel the air in your cheeks?” Nina asks. “Yes,” the student mumbles. “Good. Now open your mouth and let it out. You did not inhale that air. Your lungs are clean.” Because smoking, like any art, is just applied physics

“Open your mouth slightly. Let 20% of it drift out. Now, close your mouth and inhale through your nose. Not your mouth.” “A little,” the student rasps

She hands the beginner an unlit cigarette or a rolling paper without any herb inside. “Hold it like a tiny trumpet,” she says. The student places their lips around the filter or tip, creating a complete seal. No air leaks from the corners of the mouth. This is the "Mouth Lock."

She demonstrates by making a tiny "O" with her lips and letting a thin stream of smoke escape for five full seconds. “Do not push the smoke out. Do not force it. Relax your diaphragm and let the pressure of your lungs squeeze the smoke out like a tube of toothpaste from the bottom.”