80 Choreography Notes Pdf — Bodypump

No step — static lunges only.

A: BP80 was followed by BP81 (which introduced the “clean & press” as a core move). BP80 remains one of the top 5 hardest releases according to Les Mills global surveys. bodypump 80 choreography notes pdf

If you are an instructor searching for , you are likely looking for precise cueing points, rep counts, and music timing. This article provides a comprehensive breakdown of each track, explains why official PDFs are hard to find, and offers legitimate ways to access the choreography. The Anatomy of BodyPump 80 Before diving into the track-by-track notes, it is critical to understand the structure of this release. BodyPump 80 consists of 10 tracks, including the iconic warm-up, a concentrated squat track, and the infamous "no-rides" lunge track. No step — static lunges only