Because the only thing an awek besar should be hit by (kene) is the realization that she is worth the effort of getting healthy—for her kids, for her career, and for the long life she deserves.
But when we say (the bigger girl gets hit/affected), what exactly is she being hit by? The answer is a triple threat: NCDs (Non-Communicable Diseases), social stigma, and nutritional confusion. awek tetek besar kene ramas hisap new
Start small. Replace the Nasi Lemak with Nasi Kerabu (herbs are good for you). Replace the fried chicken with Ayam Percik (grilled). Walk for 15 minutes after dinner. Because the only thing an awek besar should
